Contemporary Movement Explorations | Beginner + Newbie Friendly Contemporary Tuesday’s 5:15 - 6:15pm | Advanced Contemporary Explorations Tuesday’s 6:30 - 8p at Courageous Yoga. Together in this class, we’ll breathe life into our intentions, explore our creative play space, build up some heat as we ground and stabilize our bodies, groove with a dance neighbor for a brain game or two, and then we’ll crank the music and jam some musically-driven and breath-led choreography. Wearing layers is suggested. Sliding scale donation is $10 for BIPOC and $18 - $42 for non-BIPOC folks.

coCreate Improv Jam | One Saturday a month at Courageous Yoga. This community centered jam is an opportunity for movers to explore creative intuition and connect with fellow artists. We set up some breath work that helps guide us into a meditative space to play with our curious creativity, and try on some embodiment prompts. We co-create our dancin’ playlist and then we crank the music and jam our hearts out. Suggested donation is $10+.

coCreate Dance Lab | October 6th 2024 12p - 4 at Courageous Yoga. Come explore breath-centered and rigorous contemporary-ish movement forms that will help us befriend intuition, connect to community and open to the liberating impact of collective creativity. Thru movement meditations, collaborative investigations, brain games, and a big ol’ musically driven dance phrase. This lab is geared toward experienced dancers | movers | teachers | creators who are seeking embodied creative inspiration and take-aways for their own movement and creative practices. Sliding scale donation starts at $75, with a suggested donation of $90. BIPOC + Queer fam can access scholarship funding, reach out with questions! 

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I am currently booking for Spring 2025. Please contact me for inquires regarding residencies, guest classes, choreographic opportunities, or just so we can be introduced and stay on each others' radar.